First visit
F-Scan + treatment · about 60 min$165
Your intro visit. Includes the F-Scan and a full treatment.
Book first visit
Firefly light therapy
Firefly red light therapy in Austin
Red and near-infrared light, chosen for you each session by a licensed acupuncturist. Painless. No needles.
First visit with F-Scan, $165. Or call (512) 585-2421 for a free 15-minute consult.
What it is
Light therapy, personalized by a clinician.
Firefly shines red and near-infrared light on the body. The research term is photobiomodulation, or PBM.
The device
The Firefly Clinic Pro, made by Bales Photonics. It combines red and near-infrared light with light frequency settings. That's why you may hear it called light frequency therapy.
Chosen for you
There are 8 wavelengths. Aaron Winning picks the ones for each session, based on your goals and your F-Scan. Then he works on each area for a few minutes.
Firefly vs. a red light bed at a gym or spa
| Firefly here | Typical gym or spa bed | |
|---|---|---|
| Guided by | A licensed acupuncturist | Usually self-serve |
| Settings | 8 wavelengths, chosen per session | Usually a preset program |
| Personalized | F-Scan on your first visit | Usually not |
| Where the light goes | The areas you came in for | Whole body at once |
| Pairs with | Acupuncture, same visit | On its own |
The science
What the light does in your cells.
It's the question clients ask most. Here is what researchers have found so far, in plain words.
Light reaches the cell
Red and near-infrared light pass through the skin into the tissue below. Near-infrared travels deeper.
Mitochondria absorb it
Mitochondria are the power plants of your cells. An enzyme inside them, cytochrome c oxidase, absorbs the light.
Cells make more energy
The enzyme works more efficiently, so cells make more ATP, the fuel they use to work and repair. This is one of the most consistent findings in lab studies.
Nitric oxide is released
Light is thought to free nitric oxide that was slowing the enzyme down. Nitric oxide also relaxes blood vessels, which supports circulation.
Repair signals switch on
A brief, small burst of signaling molecules turns on genes linked to tissue repair and to calming inflammation.
Why the dose matters
Light follows a "just right" curve. Too little does little, and too much can cancel out the benefit. That's why Aaron sets the wavelengths, frequencies and time for each area instead of running a preset program.
Where this comes from
Most of this was worked out in cell and animal studies, and researchers say the full picture is still being mapped. A good overview is Freitas and Hamblin, "Proposed Mechanisms of Photobiomodulation or Low-Level Light Therapy," IEEE Journal of Selected Topics in Quantum Electronics, 2016.
What people use it for
Wellness support for active bodies.
Many clients report relief after a series. Results vary.
Pain and inflammation relief
Firefly is used for pain and inflammation relief, including the lower back, neck and shoulders. It's what Google reviewers mention most.
Sports recovery
For runners, lifters and weekend athletes. Firefly supports recovery between hard training days.
Neuropathy
Clients with neuropathy in the feet or hands use Firefly to support circulation and comfort, alongside care from their doctor.
Eczema
Clients with eczema add Firefly sessions to their skin-comfort routine, alongside their dermatologist's plan.
Alpha-gal
Clients living with alpha-gal syndrome use Firefly sessions over the abdomen as part of a gut-wellness routine, alongside care from their allergist.
Relaxation
No needles and no effort on your part. You lie back and rest while Aaron works through each area.
Brain and gut wellness
Some clients add Firefly to a routine for focus and calm, or for digestive comfort.
Learn more
Pain and sports recovery
Firefly is a general wellness device. It is not intended to diagnose, treat, cure, or prevent any disease. Individual results vary.
Wellness routines
Beyond pain: brain and gut wellness
Some clients use Firefly for more than sore muscles. These are the two routines people ask about most.
Brain wellness
Some clients add sessions on the head as part of a routine for focus, mental clarity and calm. Many report feeling clearer. Results vary.
Start with a first visitGut wellness
Your F-Scan, then sessions over the abdomen, as part of a routine for digestive comfort. It sits alongside the plan from your doctor or dietitian, not in place of it.
Start with a first visitNo separate pricing. These sessions use the same first visit, single sessions and packages.
Firefly is a general wellness device. It is not intended to diagnose, treat, cure, or prevent any disease. Individual results vary.
What a session is like
From first call to your fourth session.
Free consult call
15 minutes by phone. Tell Aaron what's going on and what you hope Firefly can help with. Together you decide if it's a fit.
First visit: F-Scan and treatment
About 60 minutes. The F-Scan is a frequency scan that helps Aaron personalize your session. Then he works on each area for a few minutes.
Follow-up sessions
About 30 minutes each. Aaron chooses the wavelengths for each session based on how you're doing.
A series of about 4
Bales Photonics, the maker of Firefly, suggests about 4 sessions to see how you respond. Then you and Aaron decide what's next.
- Where
- Inside Concierge Health of Austin, 3001 Bee Caves Rd, Suite 210, Rollingwood
- Who
- Aaron Winning, licensed acupuncturist and personal trainer
- Serving
- Austin, Rollingwood, West Lake Hills and Bee Cave
Pricing
Firefly pricing.
Start with the first visit. Then choose single sessions, a package, or the combo with acupuncture.
Single session
About 30 min$100
Pay as you go for follow-up sessions.
Book a session6-pack
6 sessions · about 30 min each$480 $80 per session
Save $120. Covers the suggested series of about 4, with room for follow-ups. Payment plans available.
Book the 6-pack12-pack
12 sessions · about 30 min each$840 $70 per session
Save $360. For regular, ongoing use. Payment plans available.
Book the 12-packAcupuncture + Firefly combo
Both in one visit · about 90 min$225
Save $40 vs. booking them separately.
Book the comboPayment plans available on 6- and 12-packs. HSA and FSA are accepted for acupuncture.
See all prices
Reviews
What clients say on Google.
Reviewers mention relief from pain, inflammation and gut trouble, and skilled, attentive care.
I cannot say enough good things about this place! Aaron is one of the kindest most compassionate people I’ve met in the wellness space. He’s super knowledgeable about all of the modalities he uses and makes sure you’re aware and comfortable every step of the process and takes plenty of time to listen and strategize. I did some acupuncture at Julius and always love that, but the thing that brought me to his office was a light device called the Firefly. He’s the only one in our area to have one and let me tell you, it saved my life. I was at the mercy of IBS for over 10 years and it ruled my life. I heard about someone having success recovering from Alphagal with the use of this device and decided to try it because why not. I tried literally everything else to no avail. Other things worked temporarily, but never got to the root cause. A ton of health issues people have these days originate in the gut. I went in for a scan and then after 6 treatments using the Firefly over my stomach and vagus nerve, my symptoms were gone and I have my life back! The treatments are short and simple and beyond effective (and affordable). I will be forever grateful for the creator of this device and for Aaron and his patience working through this process with me. I tell everyone I meet who is struggling with anything like this about Aaron. If you are thinking about scheduling any services with him, the answer is yes…do it. Your nervous system will thank you.
Most recently I’ve received Firefly Light Therapy on my gut for inflammation, after 3 treatments the skin eczema is gone and gut bloating has diminished. Yesterday I went in with pain in the top of my feet and today the intense pain is gone. Aaron is very knowledgeable, thorough, and caring. If you are having any type of inflammation or discomfort, I highly recommend you reach out to Aaron for an appointment!
Arron is a highly skilled acupuncturist and fire fly red light technician. His use of acupuncture and red light therapy has helped my body heal from a few chronic health issues so much faster and safer than any conventional therapies I’ve tried. Fire fly red light therapy and light frequency healing is quite amazing! I highly recommend Aaron!
I've been really pleased with the level of care and attention Aaron has given me at Julius Wellness. I came in to see Aaron in March after being diagnosed with Central Serous Chorioretinopathy, a condition where fluid accumulates under the retina, causing vision blind spots. The vision loss was very disorienting and exhausting. And there is no clear cause for this according to my ophthalmologist who was simply monitoring the fluid. After 5 short light therapy sessions with Aaron, the fluid reduced significantly and my vision improved. After about a month, I am back to 90%. I'd highly recommend Aaron and his light therapy sessions for whatever ails you. He is thorough with his explanations and very kind and supportive. Thank you Aaron!
Research
What the research is exploring
Photobiomodulation (red and near-infrared light) is being studied in early, small trials for brain and gut health, including in people living with Alzheimer's disease and Parkinson's disease.
-
A review of 36 studies
What it was. A review of 36 studies, 10 of them in people with dementia.
Limits. The authors call the evidence preliminary. Patient numbers were small, some studies lacked placebo controls, and they call for larger trials.
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A proof-of-concept study in 12 people
What it was. A small study of 12 people with Parkinson's disease.
Limits. It was not placebo-controlled. The authors call for a larger randomized trial.
-
A review of light and the microbiome
What it was. A 2019 review asking whether light, including photobiomodulation, can change the microbiome.
Limits. It is mostly based on studies in mice, not people.
Please read
These studies used various light devices and protocols, not necessarily Firefly.
Firefly is a general wellness device. It is not a treatment for Alzheimer's disease, Parkinson's disease or any other disease.
If you live with a neurological or digestive condition, keep working with your physician. Aaron is glad to coordinate with your care team.
FAQ
Questions about Firefly.
Does Firefly hurt?
No. Firefly is non-invasive and painless, and there are no needles. You rest while Aaron works through each area, a few minutes at a time.
How many sessions will I need?
Bales Photonics, the maker of Firefly, suggests a series of about 4 sessions to see how you respond. After that, you and Aaron decide what makes sense. Results vary from person to person.
How is Firefly different from a red light bed at a gym or spa?
A red light bed or panel is usually self-serve, with the same light over your whole body. Firefly is guided by a licensed acupuncturist. Aaron chooses among 8 wavelengths for each session, uses an F-Scan to personalize it, and targets the areas you came in for.
Can I combine Firefly with acupuncture?
Yes. The acupuncture + Firefly combo gives you both in one visit. It is $225 for about 90 minutes, which saves $40 vs. booking both.
Can I use my HSA or FSA?
HSA and FSA cards are accepted for acupuncture. For Firefly, check with your plan administrator before you book.
Try Firefly in Austin.
First visit with F-Scan, $165. Or start with a free 15-minute consult call. Inside Concierge Health of Austin, 3001 Bee Caves Rd, Suite 210, Rollingwood.
Book online
(512) 585-2421