Red light therapy and acupuncture FAQ in Austin

Firefly is a red and near-infrared light therapy device, the Firefly Clinic Pro by Bales Photonics. Using light this way is called photobiomodulation (PBM).

For each session, Aaron chooses among 8 wavelengths and sets light frequencies for you. Learn more about Firefly.

Red and near-infrared light is absorbed by an enzyme in your mitochondria, the power plants of your cells. Research shows cells then make more ATP, their energy source, and release nitric oxide, which supports blood flow.

Small signals also switch on genes linked to repair and calming inflammation. See how it works.

"Red light therapy" is the broad name for using red and near-infrared light on the body. A red light bed or panel is usually self-serve, with the same light across your whole body.

With Firefly, a licensed practitioner works on the areas you came in for. Aaron chooses the wavelengths and light frequency settings for you, guided by your F-Scan.

It depends on you, and results vary. Bales Photonics suggests a series of about 4 sessions to see how you respond. After that, Aaron will talk through whether more sessions make sense. See Firefly packages.

Your first visit takes about 60 minutes, including the F-Scan. Follow-up sessions take about 30 minutes. Each area being treated takes a few minutes.

No. Firefly is non-invasive and painless, and there are no needles.

The F-Scan is a frequency scan done at your first Firefly visit. Aaron uses it to personalize your session settings. It's included in the $165 first visit.

Firefly is non-invasive light therapy, and it's designed to be used without burning the skin. Before your session, tell Aaron if you are pregnant, sensitive to light, or take any medication that makes you light-sensitive. He'll decide with you whether to adjust or skip treatment. If you have a medical condition, talk with your physician first.

Yes. Researchers are running early, small studies on red and near-infrared light for brain and gut health. The results so far are preliminary. Firefly is a general wellness device, not a treatment for any disease. See the research

Yes. The Acupuncture + Firefly combo is about 90 minutes for $225, which saves $40 vs. booking both. You get both in one appointment. See the combo.

Acupuncture needles are very thin. Many people feel a brief pinch or nothing at all, sometimes followed by a dull ache or warmth near the needle. Tell Aaron at any time and he'll adjust.

Both use thin, solid needles. Dry needling targets tight muscles and trigger points. Acupuncture works with points across the whole body. Aaron is a licensed acupuncturist who offers both and may combine them. More on acupuncture and dry needling.

Wear loose, comfortable clothes you can roll up past your knees and elbows. Gowns are provided when Aaron needs to reach your back, neck or shoulders.

It depends on what you come in for and how long you've had it, and results vary. Aaron will suggest a plan at your first visit and check your progress as you go. Sessions run 60 to 75 minutes. Pain and recovery.

Yes, HSA and FSA cards are accepted for acupuncture. For Firefly, ask your plan whether it qualifies. Payment details.

We don't bill insurance. We can give you a receipt to submit for out-of-network or HSA reimbursement.

We have a standard 24-hour cancellation policy. Please cancel or reschedule at least 24 hours before your appointment.

Cancellations with less than 24 hours' notice are charged. To cancel, text (512) 585-2421 or use your online booking.

Parking is free. There are visitor spaces right in front of the door, and a large parking lot if those are full.

Julius Wellness is inside Concierge Health of Austin, 3001 Bee Caves Rd, Suite 210, Rollingwood. Directions and visit info.

Monday, Wednesday and Friday, 9am to 3pm. Tuesday and Thursday, 10am to 4pm. Closed weekends. Book online anytime.